ONLINE CONSULTATIONS

Nurture your body, transform your life.

Nutrition Starter Package -

Kick-start your journey with Sofie and optimise your nutrition with tailored consultations designed to address your unique health goals.

Bundle includes:

1 x Initial Consult (60 mins)

1 x Follow-Up Consult (30/45 mins)

1) Initial: Discovering Your Unique Needs.

Thorough Examination of Your Health Objectives and Concerns.

You'll receive a treatment plan that includes:

- Customized dietary recommendations

- Lifestyle tips & how to implement them into your daily life

- Supplements suggestions

- Pathology Test Referrals

- Functional test advice (if needed)

- Health Coaching support to create long-term healthy habits

2) Follow-Up: A review of:

- Presenting health concerns

- Treatment plan progression

- Discussion of any relevant pathology or test results

- Further dietary and lifestyle recommendations and alterations to current treatment if required.

VALUED AT $300, NOW $200! Secure your bundle and Sofie will handle the rest!

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Initial Nutrition Consult - 60mins

During this one-hour consultation, you will have an in-depth conversation with Sofi. She will inquire about your overall health history, starting from your birth up until the present time. Sofi will assess your symptoms and various body systems, including gut health, hormones, immune function, liver health, energy levels, sleep patterns, diet, and nutrition.

Throughout the consultation, Sofi will also provide education on factors that influence your health. If necessary, she will discuss the possibility of GP pathology testing or private functional pathology testing.

Within three business days after your consultation, you will receive a detailed treatment plan via email. This plan will outline your personalized treatment protocol, including recommended supplements and nutritional guidelines. If any testing is recommended, that information will be included as well.

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Return Nutrition Consult - 30/45mins

In subsequent return consultation sessions, Sofi will review any testing that may have been conducted and offer ongoing advice and support to help you achieve your health goals. Her guidance will be instrumental in supporting you on your journey to improved well-being.

Sofi always conducts thorough assessments and tailor treatment plans according to each individual's specific needs and requirements.

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What to expect?

NUTRITION CONSULTATIONS

Consultations last for 60 minutes and encompass a comprehensive approach to wellness, relying on evidence-based research to restore balance and harmony in the body. The primary objective is to identify and address the underlying causes of health concerns, focusing on internal factors like gut and skin problems, as well as hormonal imbalances. Functional pathology testing is utilized whenever needed to pinpoint the root cause of the issues.

PATHOLOGY TESTING

Both conventional and functional pathology tests may be ordered to evaluate your overall health status and gain deeper insights into the root causes of your health concerns, moving beyond merely addressing the symptoms.

NUTRACEUTICALS

Nutraceuticals may be prescribed to promote overall health, address underlying causes of the condition, or support nutrient deficiencies that are identified. These supplements are formulated with high-quality ingredients at therapeutic doses, ensuring their effectiveness and safety when used under professional guidance.

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